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Are you fed up of bloating, abdominal pain and unpredictable bowels?

Would you like a clear plan to find long lasting relief instead of wasting endless hours searching for a solution?

Yes? I’ve got good news for you!

Having struggled with gut issues myself, I have spent countless hours looking into the evidence to help find relief from gut symptoms and improve overall gut health in the long-term so myself and my clients can live their lives to the fullest.

    Imagine being able to…..

    • Open you bowels with ease
    • Enjoy food without fear
    • Wear the clothes you love
    • Go out without wondering where the nearest toilet is
    • Make plans with friends AND not cancel last minute

    All of this and more is possible, and I am here to guide you every step of the way.

      services

      Let’s Work Together

      IBS Freedom Formula
      Find IBS relief on my private 1:1 program.

      Perfect for those looking at gaining a better understanding of IBS and the gut, finding long lasting relief, gaining clarity on food intolerances and improving gut health in the long-term.

      1:1 Coaching
      Tailored advice on a pay as you go basis

      Get as little or as much support as you’d like for IBS, constipation, diverticular disease, reflux and overall gut health. 

      Testimonials

      Client Successes

      I am now eating full sized meals without bloating or pain. I have had no indigestion and the incontinence has stopped. I even had a meal out last Saturday evening without any symptoms. I am feeling considerably better in myself. I have more energy and I have put on a bit of weight.

      – Anon (vegan)

      Client Successes

      My mother and I, wanted to take this opportunity to thank you for your profressionalism and dedication. We have been delighted with the progress she has made under your care and grateful for the holistic approach you took to her health. The support and empathy you displayed was a great comfort and reassurance to both of us.

      – Anon

      Client Successes

      It was a great pleasure to work with Daniela. I’ve been diagnosed with IBS and I needed to follow a low FODMAP diet. So, I joined the Nourished Clinic IBS Freedom Formula and I’ve had a significant improvement in my bloating/wind. Daniela helped me with my stomach/gut issues (I also suffer with acid reflux). She guided me through the reintroduction process and gave me many practical solutions. She was always available to contact between consultations and to offer advice.Very professional, I can’t recommend her enough..

      – Fran, IBS Freedom Formula

      Hi there!

      I’m Daniela

      I am a registered dietitian with expertise in irritable bowel syndrome and the use of the low FODMAP diet. Being diagnosed with IBS myself, I understand the huge impact digestive issues can have on every aspect of day-to-day life. Hence my mission is to help as many people with gut issues as possible find long lasting relief.

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      The Blog

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      Are hash browns low FODMAP?

      Are hash browns low FODMAP?

      For individuals following a low FODMAP diet, navigating the world of food can be challenging. Hash browns, a beloved breakfast staple, often raise questions regarding their FODMAP content and suitability for individuals with Irritable Bowel Syndrome (IBS). In this...

      Are carrots low FODMAP?

      Are carrots low FODMAP?

      If you're following a low FODMAP diet due to digestive issues, you may be wondering whether carrots fit into your dietary plan. Carrots are widely loved for their crunchy texture, vibrant color, and numerous health benefits. In this article, we'll delve into the world...

      Are marshmallows low FODMAP?

      Are marshmallows low FODMAP?

      Are you following a low FODMAP diet but feeling a bit confused and overwhelmed? Are you wondering whether marshmallows are low FODMAP? If so, you are in the right place. Read on to find out whether marshmallows can be enjoyed on a low FODMAP diet. Marshmallows are a...

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