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Are you fed up of bloating, abdominal pain and unpredictable bowels?
Would you like a clear plan to find long lasting relief instead of wasting endless hours searching for a solution?
Yes? I’ve got good news for you!
Having struggled with gut issues myself, I have spent countless hours looking into the evidence to help find relief from gut symptoms and improve overall gut health in the long-term so myself and my clients can live their lives to the fullest.
Imagine being able to…..
- Open you bowels with ease
- Enjoy food without fear
- Wear the clothes you love
- Go out without wondering where the nearest toilet is
- Make plans with friends AND not cancel last minute
All of this and more is possible, and I am here to guide you every step of the way.
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Perfect for those looking at gaining a better understanding of IBS and the gut, finding long lasting relief, gaining clarity on food intolerances and improving gut health in the long-term.

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Testimonials
Hi there!
I’m Daniela
I am a registered dietitian with expertise in irritable bowel syndrome and the use of the low FODMAP diet. Being diagnosed with IBS myself, I understand the huge impact digestive issues can have on every aspect of day-to-day life. Hence my mission is to help as many people with gut issues as possible find long lasting relief.
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The Blog
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Are hash browns low FODMAP?
For individuals following a low FODMAP diet, navigating the world of food can be challenging. Hash browns, a beloved breakfast staple, often raise questions regarding their FODMAP content and suitability for individuals with Irritable Bowel Syndrome (IBS). In this...
Are carrots low FODMAP?
If you're following a low FODMAP diet due to digestive issues, you may be wondering whether carrots fit into your dietary plan. Carrots are widely loved for their crunchy texture, vibrant color, and numerous health benefits. In this article, we'll delve into the world...
Are marshmallows low FODMAP?
Are you following a low FODMAP diet but feeling a bit confused and overwhelmed? Are you wondering whether marshmallows are low FODMAP? If so, you are in the right place. Read on to find out whether marshmallows can be enjoyed on a low FODMAP diet. Marshmallows are a...