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Are you fed up of bloating, abdominal pain and unpredictable bowels?
Would you like a clear plan to find long lasting relief instead of wasting endless hours searching for a solution?
Yes? I’ve got good news for you!
Having struggled with gut issues myself, I have spent countless hours looking into the evidence to help find relief from gut symptoms and improve overall gut health in the long-term so myself and my clients can live their lives to the fullest.
Imagine being able to…..
- Open you bowels with ease
- Enjoy food without fear
- Wear the clothes you love
- Go out without wondering where the nearest toilet is
- Make plans with friends AND not cancel last minute
All of this and more is possible, and I am here to guide you every step of the way.
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Perfect for those looking at gaining a better understanding of IBS and the gut, finding long lasting relief, gaining clarity on food intolerances and improving gut health in the long-term.

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Get as little or as much support as you’d like for IBS, constipation, diverticular disease, reflux and overall gut health.

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Not ready to invest in 1:1 support? Get instant access to proven dietary and lifestyle strategies to help improve your symptoms today.
Testimonials
Hi there!
I’m Daniela
I am a registered dietitian with expertise in irritable bowel syndrome and the use of the low FODMAP diet. Being diagnosed with IBS myself, I understand the huge impact digestive issues can have on every aspect of day-to-day life. Hence my mission is to help as many people with gut issues as possible find long lasting relief.
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The Blog
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The Best Alcoholic Drink for IBS – 10 Ideas!
Looking for the best alcoholic drink for IBS? If you answered yes, you are in the right place. This article aims to give you ideas on the best alcoholic drinks to choose to reduce the chances of triggering your gut symptoms! UNDERSTANDING IBS AND ALCOHOL Whilst the...
Are mushrooms low FODMAP?
When it comes to the FODMAP content of food the answer is never a straight forward yes or no. The FODMAP content varies between mushroom varieties. Read on to find out which mushrooms are low FODMAP. Low FODMAP mushrooms Oyster Mushrooms Oyster mushrooms have a...
Peppermint Oil for IBS: Worth Considering?
There are several alternative treatments that promise to help improve IBS symptoms and gut health. I see numerous patients who have spent a LOT of money on various supplements and herbal remedies. But, are peppermint oil capsules worth your hard-earned cash?...